Welcome To The World of Food Science.

GET FIT NOW & LIVE WELL

We work on customized nutrition plans that help cultivate healthy eating habits and ultimately achieve your nutrition goals. Know about your nutritional status, what to do to be fit and fine and all the nutrition hacks as well.

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orange hanging from a branch

Sabeka Rahman

Clinical Dietitian And Nutritionist.

Dhaka,Bangladesh.

Create and Enhance Comprehensive Healthy Dietary Habit.

Food and beverages provide the energy and nutrients you need to improve health, manage disease, and reduce the risk of disease.

Find resources on nutrition to help you pay attention to what, when, how often, why, and how much you eat and drink, as well as, help manage health conditions such as diabetes, obesity, kidney disease, and others.

Get resources to help you eat a healthy diet with vegetables, fruits, protein, grains, and dairy foods.

Featured Articles

Find tips and resources for creating both healthy vegetarian and non vegetarian eating plan that meets all nutrient recommendations.

 
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Food Science Topics

There are so many foods worldwide. Some contains carbohydrates, some contain protein, fats, vitamins or minerals. We need all of them in our personal required amounts. Here we will discuss about them.

a plate of healthy food
fish and vegetables steamed
mango and blueberry
peeled orange

What They Say

Tahmina Islam, Patient

I was unsuccessful in controlling my extra weight before I met Sabeka Rahman. After sessions with her finally, I can reduce my weight successfully and feel much better than before.

Tahmina Islam.
Mahiya Maimuna

I faced PCOD and Hypothyroidism with lots of physical problems. I took advices from Sabeka and followed them. After years of struggling with my problems I finally managed to get out from them.    

Mahiya Maimuna
Zunaira Haque.Patient

Previously I used to follow diets from online videos but found that I got weak day by day and all my hair was falling out. After I met Sabeka and followed her advice I became stronger and healthier and also was able to maintain my desired weight and my hair is ok now. Thanks to her.

Zunaira Haque

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